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In other words, in order to serve, forgive, communicate, and love your spouse the best you possibly can, it starts with YOU! — How well do you REALLY know your spouse? Or maybe you just need to show them this article, where they can read about the benefits of having sex every day for 30 days in order to wrap their head around the concept that there are hundreds of benefits of following through with this really fun bedroom challenge.

Or maybe you want to do this whole active sexual intimacy on the dining room table.

Of course, the concept can be applied to anything, and one couple has opted to challenge themselves to 30 days of sex, which they detailed in a.

Figure out what turns you both on.

Use the green apple in the fridge.

Use a pillow designed for sex These are like special wedges that help you reach the right angles for absolutely ah-mazing sex.

I have every intention of getting home from work, immediately eating dinner, doing my hair and then getting on with it.

Shop for one or two.

We strongly believe that every good marriage needs a flourish of intimacy.

Buy a toy you've never used before You know you're curious.